3 Quick Tips For Personal Growth

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We're all on a path of personal growth so that we can be a better us tomorrow right? Here's a short list on the things you can do to lift your spiritual strength.

  1. Read through a religious text. Sacred texts teach us about history, psychology and human nature. If you're not into religious texts than pray or meditate. Meditation helps you to get to know your beliefs in a deeper way while
  2. Train for something big. A half-marathon, the Spartan Race, Warrior Dash, triathlon. These type of activities challenge your mind and your body to do things that you may not think you are capable of. Go for it. You will make yourself proud.
  3. Do an art project with your friends or your kids. Art projects teach us patience, teamwork, and make us think on our feet.

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BLOGGhislaine Leon5 Comments