Leo Season Glam Bath
Every Full Moon is an opportunity for more discoveries of our soul truth . The energy around this time can be hectic, overwhelming and sometimes draining but it is the most perfect time to set intentions. According to Ayurveda, the Full Moon evokes the intensity of the fire element, known as pitta. For Centuries people have combined this energy with self-care practices like baths. Cleopatra, the last ruler of Egypt, used to bathe in milk to evoke and maintain her glam vibe.
If you haven’t already dive into the divine tonic world of DIY baths. Here’s a Glam Bath inspired by Leo Season and Cleopatra.
Recipe:
½ Cup of Himalayan Sea Salt or Epsom Salt (Kosher Table Salt is fine too)
¼ Cup of Rose Flowers (Fresh or Dried Petals) Or 3 Drops of Rose Oil
¼ Cup of Mint (Fresh or Dried Sprigs)
½ Cup of Coconut Milk
Plant Wisdom:
Rose petals increase sensuality, while cleansing and protecting us from negative energy.
Mint leaves improve mental clarity uplifts our mood.
Bathing:
Steep botanicals in a French press filled with hot water — or on a stovetop — for 20 minutes. Strain and pour infusion into bathwater. Add the milk, salt and or essential oils. Light a candle, play your go to calming music, Immerse yourself, set an intention and tune in to your breath.