6 Natural Herbs for Nutrition, Beauty, and Self-Care

These versatile plants have a range of culinary uses and double up as at-home beauty regimen pals. This weekend, hit your local farmers market and get into it.

Chamomile

Chamomile is perfect to treat and fade dark spots on the face.

Cinnamon

Aside from having a nice scent, cinnamon can help clear up zits. It helps prevent the growth of acne-causing bacteria so it's perfect to add to a face or body mask.

Thyme

A perfect ingredient for hair products, thyme is known for its ability to improve blood flow to the scalp and to help stimulate growth.

Turmeric

Known for its anti-inflammatory and healing properties, turmeric is great for healing and calming your skin. It also helps the growth of your hair. I also use turmeric powder to make rice, season meats, and beans.  

Basil

Basil is a magic ingredient for both skin and hair as it is full of antioxidants and nutrients. With skin, it aids in clearing up acne, blackheads, and pimples. In hair products, it helps to get rid of dandruff and promotes hair growth.

Lavender

use this popular herb as a facial toner to treat acne and eczema. Lavender also helps heal inflammation and burns. If you’re the baker type- use lavender in your sugar. To infuse the sugar with the floral flavor, seal six stems of lavender in an airtight container with granulated sugar for a week. Use this naturally gluten-free lavender sugar for beverages, desserts, and baked goods.